EMDR Intensives in Philadelphia

Welcome to Sankofa Healing Studio's offering on EMDR (Eye Movement Desensitization and Reprocessing) Intensives, here in the heart of Philadelphia. Just like our transformative Creative Arts Therapy sessions, our EMDR Intensives extend far beyond mere therapeutic interventions. They are expansive pathways to profound self-discovery, reflection, and emotional growth.

EMDR is an empirically-backed psychotherapy technique that has shown significant promise in treating trauma and Post-Traumatic Stress Disorder (PTSD). This technique engages both hemispheres of the brain through guided eye movements, unlocking the brain's natural healing process.

In line with our core principles of Healing Justice, these intensives are more than just therapy sessions; they are healing circles where trauma-sensitive techniques harmonize with evidence-based therapeutic interventions to foster a safe space for emotional and psychological healing.

We bring our dedication to cultural sensitivity into every EMDR session. We understand that each individual—especially Black Women, Trans, and Non-binary folks—may face unique challenges and traumas related to structural racism, intersectionality or a myriad of other difficult life stressors. Our EMDR intensives are tailored to these nuanced experiences, ensuring that every voice is valued, respected, and heard.

Our EMDR Intensives are not standalone sessions but are seamlessly integrated into a broader therapeutic framework that aligns with your holistic healing journey. Here's what to expect:

• Pre-assessment: A comprehensive evaluation to understand your unique emotional landscape and therapeutic needs.
• Integrated Approach: Alongside EMDR, we weave in elements of Art Therapy, Storytelling, and Healing Circles to create a multi-faceted healing experience.
• Targeted EMDR: Focused work on specific traumatic experiences using EMDR techniques, aiming to unlock the natural healing capabilities of your mind.
• Processing and Reflection: Time for inward contemplation and integration of the insights gained, facilitated through artistic mediums and storytelling.
• Closing Ritual: We conclude with a powerful ritual that encapsulates our commitment to Healing Justice, acknowledging the transformative work you've accomplished and setting intentions for your ongoing journey.

We are passionate advocates, amplifying voices that are often marginalized within various frameworks. Our EMDR Intensives serve as another compelling tool in our advocacy efforts, helping to dismantle stereotypes and challenge predominant narratives around mental health and trauma.