Please reach us at Therapy@SankofaHealingStudio.org if you cannot find an answer to your question.
Therapy at Sankofa Healing Studio can benefit anyone who is struggling with a mental health challenge or looking to improve their overall emotional well-being. We work with clients of all ages and backgrounds.
In your first therapy session, we will discuss your reasons for seeking therapy and your goals for treatment. We will also talk about your medical history and any current symptoms you may be experiencing.
The frequency of therapy sessions will depend on your individual needs and goals. Many clients attend therapy once a week, while others may attend less frequently. We will work with you to develop a personalized treatment plan.
Yes, Sankofa Healing Studio is an LGBTQIA+ friendly practice. We provide a safe and welcoming environment for individuals of all gender identities and sexual orientations.
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Two ways to move. Two ways to connect. One space for you.
STEP INTO JOY | Line Dancing
Music, movement, laughter, and community! Find your rhythm and experience the joy of dancing together. Just come ready to move!
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STEADY GROUND | Dance Movement Therapy
Connect with your body through movement, grounding, and creative expression. Explore emotions, deepen body awareness, and build meaningful connections in a welcoming, supportive space. Move at your own pace. Come as you are!
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