"Songs of the Heart: A Journey of Healing and Self-Discovery
"Songs of the Heart: A Journey of Healing and Self-Discovery for Black Women" is a retreat series inspired by Mary J. Blige’s iconic songs. Over the course of an extended weekend (Thursday-Monday), participants will engage in deep emotional work, exploring themes of heartbreak, struggle, healing, genuine connections, transforming harmful beliefs, and embracing radical self-acceptance. Through reflective exercises, group discussions, and healing practices, participants will gain tools for radical self-care, mental wellness, and authentic connections, celebrating our individual and collective journey towards self-love and empowerment.
Payment plans and multiple financing options are available.
* This experience is in partnership with Black Therapist Travel.
EMDRIA- Approved Basic Training
Find Your Rhythm at Sankofa!
Two ways to move. Two ways to connect. One space for you.
STEP INTO JOY | Line Dancing
Music, movement, laughter, and community! Find your rhythm and experience the joy of dancing together. Just come ready to move!
Explore Step Into Joy →
https://www.zeffy.com/en-US/ticketing/step-into-joy-a-6-week-line-dance-and-wellness-experience
STEADY GROUND | Dance Movement Therapy
Connect with your body through movement, grounding, and creative expression. Explore emotions, deepen body awareness, and build meaningful connections in a welcoming, supportive space. Move at your own pace. Come as you are!