Wellness & Life Transitions Therapist
She, Her 

Tameka Moore is an embodied healing therapist at Sankofa Healing Studio whose work centers balance, presence, and intentional growth. Drawing from over 15 years of boxing alongside her clinical training, she brings a body-informed perspective into the therapy space—recognizing that lived experiences are held not only in thought, but also in the body.

Tameka creates collaborative and culturally responsive spaces where clients feel seen, heard, and respected as the experts of their own lives. Her approach supports both reflection and practical support, helping clients make sense of emotional patterns while also finding steadier ways to move through everyday challenges.

She works with individuals navigating anxiety, depression, life transitions, and personal growth, offering care that is paced, grounded, and compassionate. Tameka is especially attentive to helping clients reconnect with their values, build emotional steadiness, and cultivate balance during times of change.

At Sankofa, Tameka supports healing that unfolds through awareness and intention—creating space for clarity, grounding, and deeper alignment between body, emotions, and lived experience.

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Body-Informed, Skills-Based Support*