Meet LaTonia

My therapeutic style is client-centered and strengths-based. I believe healing begins when people feel heard, respected, and supported in a space that allows for reflection and growth. I work at a pace that honors your experiences and focuses on what feels most helpful for you.

You may be feeling overwhelmed, navigating stress or change, or looking for support that feels steady and affirming. You might be seeking a space where you can reflect, gain clarity, and feel supported without pressure or judgment.

Healing happens one step at a time. In our work together, we explore experiences, identify strengths, and develop approaches that support your daily life. Our focus is on healing from the inside out—building awareness, confidence, and balance over time.

I draw from a range of supportive practices, including mindfulness, solution-focused strategies, and trauma-informed care. This allows our work to remain flexible and responsive to your needs, goals, and pace.

Therapy is a partnership. Together, we create a space rooted in trust, active listening, and care. Your experiences will be met with respect as we work collaboratively toward your goals for healing and wellness.

If you’re ready to begin or continue your healing journey, I invite you to reach out. I am here to offer guidance, support, and care as we move forward—one step at a time.