Meet Aspen
Therapeutic Style
As a relational and identity-focused therapist, I create spaces where honesty and healing come together. My style is collaborative and compassionate, encouraging clients to explore who they are and how their past and present shape their growth.
Is this you?
Do you feel stuck in patterns that keep repeating? Do you find yourself avoiding hard conversations, even with yourself? Are you seeking support that is real, authentic, and free of judgment?
The Path to Healing
Together, we’ll uncover the patterns that shape your life and explore new ways of relating to yourself and others. My goal is to help you build clarity, courage, and deeper self-awareness so you can move forward in ways that feel aligned with your values.
Integrative approach
I use a holistic lens, weaving psychodynamic therapy with relational work, mindfulness, and trauma-informed care. Depending on your needs, we may explore identity, relationships, or body awareness practices to support your growth.
Our Collaborative Space
Therapy with me is not about “fixing” you. It’s about building a partnership where your voice, story, and goals guide the work. You are the expert in your own life; I am here to listen with intention, reflect with care, and walk with you through your journey.
Let's Connect
If you are ready to step into a space where authenticity and healing meet, I welcome you to reach out. Together, we can create space for clarity, courage, and transformation.